Bucharest, Romania, 29th Apr 2025 – Authors Adrian Gabriel Dumitru and Arij Emaan invite readers into a profound journey of self-reflection and emotional understanding with the release of their new book, “UNDERSTANDING OUR THOUGHTS: …an amazing way for discovering who we really are (philosophical essays … contradictory perceptions / Kindle series Book 13).” Available now in Kindle Edition, this new volume continues their celebrated philosophical essays series, focusing on one of the most fundamental and complicated human experiences — doubt.
Rated a perfect 5.0 out of 5 stars by early readers, UNDERSTANDING OUR THOUGHTS delves deeply into the emotional and psychological battle many individuals face daily. Through heartfelt personal experiences, philosophical musings, and spiritual reflections, Dumitru and Emaan explore the paralyzing effect of having too many options and the relentless internal conflict that results from self-doubt.
“The human being has always been dominated by contradictory thoughts and emotions,” the authors write. This book masterfully examines how, rather than being a liberating experience, having multiple choices often leads to confusion, anxiety, and emotional turmoil. Dumitru candidly shares personal anecdotes of how indecision led to emotional paralysis, emphasizing that the real struggle was not external, but internal — a disconnection from the intuition and inner self.
In one particularly touching reflection, Dumitru recalls moments when, despite numerous opportunities, he found himself overwhelmed, unhappy, and emotionally drained. “Instead of being happy for the life I had, I was unhappy… emotionally and mentally ruined by all what was going on with me,” he writes. This brutal honesty strikes a powerful chord with readers who have experienced similar emotional struggles in a world that demands constant decision-making and self-evaluation.
Co-author Arij Emaan adds depth to the book’s message by emphasizing the importance of reconnecting with one’s intuition. She proposes that clarity does not arise from constant overthinking but from a quiet, trusting relationship with the inner self. The chaos of contradictory perceptions, she suggests, can only be stilled by tuning into the quiet wisdom already within us.
One of the book’s central themes is the concept of the “negative amplifier,” a term Dumitru uses to describe how doubt and overthinking can intensify negative emotions to a debilitating degree. Rather than embracing opportunities with joy, the doubting mind twists them into sources of fear and stress. By recognizing and confronting this “negative amplifier,” Dumitru and Emaan guide readers toward reclaiming their inner peace and emotional balance.
UNDERSTANDING OUR THOUGHTS is not merely a collection of essays; it is an invitation to discover a new way of living — a life not dominated by fear and indecision, but enriched by inner harmony, self-trust, and intuitive clarity. Readers are encouraged to close their eyes, turn inward, and ask for guidance from the deeper parts of themselves, breaking free from the exhausting cycle of doubt and second-guessing.
The book stands as the 13th volume in the authors’ ongoing philosophical essays … contradictory perceptions series, which has been praised for its sincerity, depth, and emotional intelligence. Each volume can be enjoyed independently, allowing new readers to engage with the series at any point.
For those seeking meaningful self-discovery, emotional healing, or simply a deeper understanding of human thoughts and feelings, UNDERSTANDING OUR THOUGHTS is an essential read. Dumitru and Emaan’s powerful storytelling, philosophical insight, and heartfelt vulnerability make this book a transformative experience.
UNDERSTANDING OUR THOUGHTS is now available for download at:
About the Authors:
Adrian Gabriel Dumitru is a philosopher and writer devoted to exploring the human experience through deep reflection and emotional truth.
Arij Emaan brings a gentle yet powerful voice to philosophical writing, emphasizing emotional intelligence, mindfulness, and the pursuit of inner peace.
Media Contact
Organization: Dezibel Media
Contact Person: Adrian Dumitru
Website: https://dezibelmedia.ro/
Email: Send Email
City: Bucharest
Country:Romania
Release id:27096
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UNDERSTANDING OUR THOUGHTS by Adrian Gabriel Dumitru and Arij Emaan A Powerful Journey into the Depths of Human Doubt and Self-Discovery
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